So here we are at week three of these entries and we will dive into the mental game behind all of this. This is a hard topic to discuss because it's not universal. We all think and act differently. This post may even come across scattered as I've found it even difficult to put into words so don't expect a long post. It's pretty clear that we all need self-discipline. Some work better using a "buddy system" where you can encourage one another to continue to reach goals. For my